About 5K Runner: Couch potato to 5K
5K Run Training for beginners: go from sitting on your couch to running 5K, losing weight and getting in great shape. 5K Runner is a guided training program that will get you in shape in only 8 weeks. Its a Walk / Run...
5K Run Training for beginners: go from sitting on your couch to running 5K, losing weight and getting in great shape.
5K Runner is a guided training program that will get you in shape in only 8 weeks. Its a Walk / Run interval training program, guided by an audio coach. Just plug-in your headphones and the coach will tell you when to walk and when to run, helping you build stamina and get to 5K in 8 weeks. 5K Runner® is the most effective 5K run training app, and is highly recommended by health & fitness experts.
FEATURES
- 30 minutes, 3 times a week, 8 weeks
- The easiest way to run 5K
- Alternating walk / run intervals
- Outdoors or treadmill
- Burn calories and lose weight
- Audio coach tells you when to walk / run
- Listen to your music and the run training coach will blend in
- Compatible with all music apps
- Earn achievements & badges
- Great way to boost your cardio and get you ready for your first 5k race!
- The best & most effective 5K training app
- 5K Runner community -
https://www.facebook.com/fitness22.apps
Previous Versions
Here you can find the changelog of 5K Runner: Couch potato to 5K since it was posted on our website on 2016-12-28 02:14:30.
The latest version is 8.2050 and it was updated on 2024-04-19 18:09:17. See below the changes in each version.
5K Runner: Couch potato to 5K version 8.2050
Updated At: 2023-08-29
Changes: Minor updates and bug fixes
5K Runner: Couch potato to 5K version 8.010
Updated At: 2019-11-27
Disclaimer
Official Google Play Link
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